Vegetable Soup - GM Diet Wonder Soup - Low Calorie Soup

From Day 4 of GM Diet, you can consume vegetable soup as many times as possible.

Along with ingredients of GM Diet Wonder Soup recipe, I combined spinach, garlic and carrots in the recipe and tasted heavenly when pepper and salt are added.

I liked it very much that I wanted to include in my daily routine. Healthy as well as tasty.

Ingredients:

• Spinach - 1/2 bunch
• Big Onion- 1
• Big Tomatoes - 3
• Cabbage - 1/4
• Carrot - 2
• Garlic Cloves - 5
• Green Pepper - 1
• Salt - to taste (Not as per our normal levels. Decrease it as much as you can when you are on GM diet)

Procedure:

1. Pressure cook all the vegetables for 10 mins along with green pepper and garlic cloves until they get cooked. Don't add salt. You will end up consuming more which is not advisable if you are on GM Diet.
2. Let it cool and blend all the ingredients into a thick paste. (If desired, or you can have the soup with chopped vegetables version)
3. Take the thick paste in a bowl and add necessary water for soup consistency, add salt and simmer it again for 5 mins.
4. Serve it hot. You can add pepper if desire.
5. After have two glasses of water if you are on GM Diet.s
6. It tastes heavenly. You will love all the combinations of vegetables.